Students of some class terrify to attend the examinations What makes them feel so? Though they are good at subject when the time of exam arrives they feel phobic. Here are some points to over come this PHOBIA.
PHYSICAL PREPARATION:
A person appearing for examination should be physically fit. This is necessary and the foremost thing among the other consideration you should root out the phobia by encouraging yourself as best enough. You should have good diet to maintain health and should employ the precautions to have good remembrance power.
MENTAL PREPARATION:
A person can be justified as clever if and only if he is mentally fit. If he is mentally fit he overcomes all the hurdles and afflicts. To be mentally fit a person needs to observe
meditation daily at least for sometime. Close your eyes and concentrate your
mind on your goal. This is an ultimate way for a person to be mentally fit.
SETTING TIME:
Time has got great importance in our life. Once it is lost it never returns. So, setting time for preparation is very important. One should not start for preparation of exam at the peak moment. One should set sufficient time for preparation. Since every
minute is very important. Keeping this in view one is suggested to allot
sufficient time for preparation.
COLLECTING METERIAL:
Though a person is physically fit and sets time for preparation, unless he has study material all the efforts made by him becomes futile. He should concentrate on all the notes pertaining to a subject and then start studying.
ANALYSE AND LEARN:
Collecting the material is good. The most important and foremost point arise here i.e. How to understand the data how to learn?. First of all one should go through the information he/she has. High light the important points. Analyze the data by synthesizing the theme and the concept and get a grip on the center of the concept. If the entire above are followed sequentially one can ‘PICK OUT EXAM PHOBIA’.
